Water | 3.3g |
Energy | 542.0kcal |
Energy | 2268.0kJ |
Protein | 4.9g |
Total lipid (fat) | 32.5g |
Ash | 1.0g |
Carbohydrate, by difference | 58.3g |
Fiber, total dietary | 1.8g |
Calcium, Ca | 30.0mg |
Iron, Fe | 2.43mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 85.0mg |
Potassium, K | 73.0mg |
Sodium, Na | 281.0mg |
Zinc, Zn | 0.58mg |
Copper, Cu | 0.152mg |
Manganese, Mn | 0.617mg |
Selenium, Se | 3.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.293mg |
Riboflavin | 0.22mg |
Niacin | 2.481mg |
Pantothenic acid | 0.377mg |
Vitamin B-6 | 0.02mg |
Folate, total | 63.0??g |
Folic acid | 55.0??g |
Folate, food | 8.0??g |
Folate, DFE | 102.0??g |
Vitamin B-12 | 0.01??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Vitamin A, IU | 3.0IU |
Fatty acids, total saturated | 8.204g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.158g |
16:0 | 4.209g |
18:0 | 3.83g |
Fatty acids, total monounsaturated | 18.628g |
16:1 undifferentiated | 0.035g |
18:1 undifferentiated | 18.618g |
20:1 | 0.047g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.122g |
18:2 undifferentiated | 3.913g |
18:3 undifferentiated | 0.206g |
18:4 | 0.0g |
20:4 undifferentiated | 0.001g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 33.0mg |
Tryptophan | 0.08g |
Threonine | 0.143g |
Isoleucine | 0.192g |
Leucine | 0.337g |
Lysine | 0.178g |
Methionine | 0.091g |
Cystine | 0.112g |
Phenylalanine | 0.239g |
Tyrosine | 0.149g |
Valine | 0.224g |
Arginine | 0.276g |
Histidine | 0.109g |
Alanine | 0.163g |
Aspartic acid | 0.252g |
Glutamic acid | 1.509g |
Glycine | 0.179g |
Proline | 0.49g |
Serine | 0.259g |